Optimal Nutrition and Hydration:
Our detox systems are significantly influenced by the food we consume. We have guided individuals through dietary plans designed to enhance nutrient variety and substantially reduce the presence of toxins in our meals. This aids our bodies in the detoxification process, particularly in biotransformation—altering toxic substances chemically to make them less harmful and more easily eliminated.
The Light Detox Program
Discover a rejuvenating and transformative experience with our LIGHT DETOX PROGRAM in the idyllic Albufeira, Algarve. Say goodbye to fatigue, irritability, and headaches and embrace a lighter, brighter, and energized version of yourself.
The LIGHT DETOX retreat is designed to help you give your body a fresh start, renew energy levels, and prevent disease by enabling your body to concentrate on healing. Our program includes healthy Soups, detox and immunity-boosting juices, daily yoga classes, and a relaxing massage to enhance your experience. Embrace a healthier and happier you today!
Bookable for any number of nights and for any dates, minimum 3 nights
Includes:
Healthy Breakfast
1 Daily Immunity Boost Juice
Soup for Lunch & Dinner
2 Daily Detox Juice
1 Relaxing Massage per stay per person included
Daily Yoga Class
Important notes:
1. All Programs run all the time, even with only one participant. If you are looking for group dynamics this might not be the right program for you.