Longevity Retreat & Programs

Autumn Longevity Yoga & Mindfulness Retreat

Join our 5-night Longevity Yoga & Mindfulness Autumn Retreat, from 17-22 or 23-28 November 2024. Enjoy daily yoga, guided mindfulness sessions, and cooking classes in a luxurious hotel with a world-class spa. Reconnect with your body, find inner peace, and nourish your soul in a serene setting. Book now for a transformative wellness experience!

Longevity Yoga Retreat

Experience tranquility and renewal with our Yoga Retreat, designed to help you reconnect with your inner self. Set in the peaceful Algarve, this retreat combines yoga, meditation, and relaxation. Whether you're a beginner or experienced yogi, our skilled instructors guide you through daily yoga, meditation, and holistic practices. Enjoy nourishing meals and the serene beauty of nature, leaving you revitalized and centered.

Longevity Yoga & Surf Retreat

Embrace the perfect balance of adventure and mindfulness with our Yoga & Surf Retreat. Set in the beautiful Algarve, this retreat combines invigorating yoga sessions with exciting surf lessons, guided by experienced instructors. Whether you’re new to yoga, surfing, or both, you’ll be supported in deepening your practice and riding the waves. Enjoy nourishing meals, connect with nature, and leave feeling revitalized, balanced, and inspired.

Longevity Holistic Wellness Program

Experience our Wellness Program designed for rejuvenation and balance. Enjoy a full board wellness meal plan alongside a Group Wellness Master Class, biophysical evaluations, and various therapies including ozone and oxygen body sessions, osteopathy, and lymphatic drainage. Relax with a Himalayan Pink salt scrub, stress relief massage, and daily group yoga, all within our inviting wet area.

Longevity Anti-Stress & Mindfulness Program

Our Anti-Stress & Mindfulness Program, set in a serene environment, offers a holistic approach to well-being. It includes a Traditional Chinese consultation, stress-relief techniques, emotional detox therapy, mindfulness sessions, and energetic psychology. Experience group guided meditation, osteopathy, acupuncture, and craniosacral therapy. Rejuvenate with a lemon and olive oil body scrub, Himalayan pink salt bath, and daily morning yoga. Enjoy full-board wellness meals, an activity plan, and access to our wet area for total relaxation.

Longevity Fitness Program

Our Fitness Program offers a balanced approach to health and wellness, set in the serene Algarve. Tailored to your fitness level, it combines personalized training, group classes, and outdoor activities to boost strength, endurance, and vitality. With expert guidance, state-of-the-art facilities, and nourishing meals, you'll experience a complete wellness journey that leaves you feeling energized, stronger, and ready to continue your path to fitness.

Longevity Osteo Rebalance Program

Our Osteo Rebalance Program is designed to restore balance and improve mobility through a holistic approach. Combining expert osteopathic treatments, personalized exercises, and therapeutic techniques, this program addresses musculoskeletal imbalances and promotes long-term joint and spine health. With a focus on improving posture and reducing pain, you'll experience enhanced flexibility and overall well-being, leaving you feeling aligned, restored, and revitalized in both body and mind.

Longevity Essential Detox Program

Our Essential Detox Program is a 5-night retreat designed to cleanse and revitalize your body and mind. With full board wellness meals, the program includes a Detox Master Class, Longevity nutrition consultation, biophysical evaluation, and detoxifying treatments like the Ozone & Oxygen therapy body session, Iyashi dome, and manual lymphatic drainage. Enjoy daily yoga, an activity plan, and access to our relaxing wet area for a complete detox experience.

Longevity Intense Detox Program

Our Intense Detox program offers a transformative 7-night experience focused on deep cleansing and rejuvenation. It includes a comprehensive Holistic Health Check, Longevity Nutrition Consultation, Ozone & Oxygen therapies, premium hydrotherapy, personalized infusion therapies, detoxifying rituals, and advanced treatments like the Longevity Detox, Repair & Anti-inflammation ritual. With full board wellness meals, this program aims to revitalize your body, cleanse toxins, and promote long-term well-being.

Longevity Weightloss Program

Our 5-night Weight Loss Program offers a comprehensive approach to achieving your goals with a full board wellness plan. Inclusions like the WeightLoss Master Class, Longevity Nutrition Consultation, Biophysical Evaluation, Cryotherapy, and Premium Colonics Hydrotherapy ensure a holistic experience. Combined with personal training sessions, manual lymphatic drainage, slimming treatments, and detox body rituals, you'll leave feeling lighter, revitalized, and more confident.

Longevity Intense Detox & Weightloss Program

Experience our 7-night Weight Loss Program, featuring a holistic health check and tailored wellness consultations. Enjoy personalized treatments like premium colonics hydrotherapy and cryotherapy, alongside invigorating sessions of yoga, balance and strength training, and HIIT. This program also includes detoxifying rituals, rejuvenating massages, and essential nutritional support, all designed to help you achieve your weight loss goals while promoting overall well-being.