Our Anti-Stress & Mindfulness Program is designed to help you unwind and restore balance. Combining ancient wisdom with modern techniques, it begins with a Traditional Chinese consultation and includes Body & Mind techniques for stress management and emotional detox therapy. You’ll also engage in group guided meditation, mindfulness therapy, and energetic psychology sessions to calm your mind and nurture your well-being.
Physical healing is supported with osteopathy, acupuncture, and craniosacral therapy. For relaxation, indulge in a soothing lemon and olive oil body scrub, a revitalizing Himalayan pink salt bath, and daily morning yoga sessions. The program offers full-board wellness meals, keeping you nourished throughout your stay. Enjoy our curated activity plan and daily access to the wet area, which includes the sauna, hammam, and relaxation rooms.
Includes Luxury accomodation Full board Wellness meal plan - Traditional chinese consultation Body & Mind techniques for Stress Emotional Detox Therapy Group Guided meditation Mindfulness therapy Energetic psychology session Osteopathy session Acupuncture session Lemon and Olive oil body scrub Himalayan Pink salt bath Craniosacral therapy - Daily Yoga Classes & Daily Group Activities Daily Dynamic Pool & Sea water Pool Daily Sauna & Hammam Daily Epsom Salt room